ACT! Healthy living for families and children


To help children and families change together, we offer ACT! (Actively Changing Together)  in partnership with Seattle Children’s Hospital. ACT! is low-cost program that works with children and their families to fight obesity and provide fun and informative health coaching.

More Information

  • Cost is $65/family. Financial assistance is available to all families not able to pay this amount.
  • Families participate together for 12 weeks, attending one 90-minute session per week.
  • Children must be referred by a licensed health care provider. (Download referral form here).
  • A nutritionist and physical activity coach lead each session in a fun, supportive and interactive environment.
  • Kids and families take part in non-competitive activities and games to improve cardiovascular health, strength and flexibility.
  • ACT! is supported in part by the Y’s annual campaign funds and Seattle Children’s Hospital.

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