ACT! - South Sound YMCA


ACT! Healthy living for families and children


To help children and families change together, we offer ACT! (Actively Changing Together)  in partnership with Seattle Children’s Hospital. ACT! is low-cost program that works with children and their families to fight obesity and provide fun and informative health coaching.

More Information

  • Cost is $65/family. Financial assistance is available to all families not able to pay this amount.
  • Families participate together for 12 weeks, attending one 90-minute session per week.
  • Children must be referred by a licensed health care provider. (Download referral form here).
  • A nutritionist and physical activity coach lead each session in a fun, supportive and interactive environment.
  • Kids and families take part in non-competitive activities and games to improve cardiovascular health, strength and flexibility.
  • ACT! is supported in part by the Y’s annual campaign funds and Seattle Children’s Hospital.

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