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DTSTART;VALUE=DATE:20230214
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UID:5493-1676332800-1676419199@southsoundymca.org
SUMMARY:Heart Health Day
DESCRIPTION:As the country commemorates the 57th annual Heart Month in February\, please join us this Valentine’s Day for a day of classes guaranteed to get your heart pumping!  There will be pop-up demo classes at midday at both Briggs and Plum Street along with emphasis on our most heart healthy group exercise class offerings! \nPlum Street\n\n12:05pm – Body Pump\n1:15pm – Zumba Gold Demo\n4:30pm – Body Attack Demo\n5:30pm – Body Flow\n5:30pm – BodyStep\n5:30pm – TRX\n\nBriggs\n\n12:00pm – Zumba\n2:00pm – Commit Dance Fitness Demo\n5:00pm – MixxedFit\n5:45pm – Yoga Flow
URL:https://southsoundymca.org/event-calendar/heart-health-day/
LOCATION:Briggs YMCA & Plum Street YMCA
CATEGORIES:Community Workshop
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