By Steve Messman, YMCA Personal Trainer
Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
You have probably heard the buzz about the newest branch of the South Sound YMCA. The new Mason County Shelton YMCA was funded more rapidly than anticipated thanks to a capital campaign that brought out generosity in Mason County, Thurston County and regional donors alike. “Shelton has long wanted a community center for kids and families,” explains Mary […]
During African-American History Month, we celebrate the rich contributions of African-Americans to the cultural fabric of our diverse nation. For more than 165 years, the Y has provided safe, welcoming spaces where people of diverse backgrounds can find resources and a supportive community to develop their talents and reach their full potential. For African-Americans living in New York […]
Dear Members, This time of year we expect to see an increase in colds, viruses, stomach bugs, and the flu in our facilities, program sites and communities during winter. This season, however, we face a new and serious health concern with the coronavirus. YMCAs across the country are monitoring the global coronavirus situation closely. The […]