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Category: Y Programs

By Steve Messman, YMCA Personal Trainer

Continue reading “High Intensity Training For Older Adults”

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JOIN FOR $0! October 1–31 • Use code JOIN4FREE when you sign up online. Join today!

Briggs Community YMCA

1530 Yelm Hwy SE
Olympia, WA 98501
360-481-YMCA (9622)

Plum Street YMCA

505 Plum Street SE
Olympia, WA 98501
360-481-YMCA (9622)

Shelton Family YMCA

3101 North Shelton Springs Road
Shelton, WA 98584
360-481-YMCA (9622)

ASSOCIATION OFFICE

2102 Carriage Dr SW, Bldg. K
Olympia, WA 98502
360-481-YMCA (9622)

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