Burn the Bird - South Sound YMCA
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Burn the Bird

Nov 29th 2024

BURN THE BIRD 

Plum | Briggs | Shelton

Friday, November 29

The day after Thanksgiving is Burn The Bird! Join us for a FAST-PACED Class Demo Day – ALL DAY! Take one or take them all! The regular class schedule at Briggs and Plum are cancelled on this day- join us for the BURN!

 

Plum Street Y:

9:00-9:30 am | Bodybalance

9:45-10:15 am| Spin Cycle

10:30-11:00 am| Line Dancing

11:15-11:45 am| BodyPump

12:00-12:45 am | Yoga Cool Down

12:45-1:15 am| Commit

1:30-2:00 am | Zumba Gold

Briggs Y:

2:30-3:00 pm | Senior Fitness

3:15-3:45 pm | BodyBalance

4:00-4:30 pm| Zumba

4:45-5:15 pm| Core & Conditioning

5:30-6:15 pm| Functional Fusion

Shelton Y:

5 am | BootCamp

9 am | Water Aerobics

10:15 am | Chair Yoga

10:30 am | Boomer for Bone Density

5 pm | Zumba

6:30 pm | Aqua Pilates

Details

Date:
Nov 29th 2024