Heart Health Day

As the country commemorates the 57th annual Heart Month in February, please join us this Valentine’s Day for a day of classes guaranteed to get your heart pumping!  There will be pop-up demo classes at midday at both Briggs and Plum Street along with emphasis on our most heart healthy group exercise class offerings!

Plum Street

• 12:05pm – Body Pump
• 1:15pm – Zumba Gold Demo
• 4:30pm – Body Attack Demo
• 5:30pm – Body Flow
• 5:30pm – BodyStep
• 5:30pm – TRX

Briggs

• 12:00pm – Zumba
• 2:00pm – Commit Dance Fitness Demo
• 5:00pm – MixxedFit
• 5:45pm – Yoga Flow