It’s time to… SPRING forward! Adjust your clocks Saturday night! Daylight Saving Time begins on Sunday, March 13, 2022, at 2:00 A.M. At this time, we “spring forward” one hour!

Adult and Child coloring in the Welcome Center! Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at […]

Have a (healthy) snack in the Welcome Center!  

Make some festive Shamrocks with us! Available during Kids Zone operating hours. KIDS ZONE HOURS

Happy St. Patrick’s Day! Wear your finest green today.  

Have a glass of fruit water in the Welcome Center! Stay cool and refreshed after your workout with a nice glass of refreshing fruit water.

Each year, National Let’s Laugh Day on March 19th reminds us to add a little humor to our day. It’s never good to be serious all the time and letting […]

Spring is here. Spring is a lovely reminder of how beautiful change can be.

Show us how much YOU love the Y by wearing your favorite new or vintage YMCA swag.

Have a (healthy) snack in the Welcome Center!