For the most updated, daily case number, and information pertaining to Thurston County’s response to COVID-19, visit the PHSS COVID-19 page.
Category: News
A statement from Kyle Cronk, President & CEO.
Continue reading “Preparing Your Y for Inauguration Day Unrest”
By Steve Messman, YMCA Personal Trainer
Continue reading “Reversing Sarcopenia: Incorporate Squats Into Your Daily Life”
The YMCA Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that no one is stuck and alone during this pandemic season, but rather thriving with greater purpose connection and well-being.