Mark your calendars - The Shelton Family YMCA is turning 1! Join us for a day of community building and camaraderie as we celebrate an anniversary like no other. Come tour the facility and see what we have for you and your family. We'll even waive our joiner's fee for anyone who joins on March […]
Please consider giving to your local Y! At the Y we believe that price should never be a barrier to physical, emotional, and personal development. Please consider donating to our Annual Campaign to help us further this goal. Please call or stop by our Welcome Center to get more information on the Annual Campaign. DONATE
LOCKER ROOM CLOSURE MARCH 2-6 The Briggs YMCA is gearing up for spring with locker room maintenance and renovations. Make sure you stay aware of these upcoming changes to the schedule and plan your workouts accordingly. During this time, the Family Changing Area will be available for restroom and shower use. Please keep in mind […]
Guess the number of candies in the jar! The person who guesses closest to the actual number will win the full jar.
Sign up for our GX Fitness Challenge at the Welcome Center or on our Y Mobile App! Prizes will be awarded for Group Fitness Challenge winners at the Briggs YMCA and Plum Street YMCA! SIGN UP!
Have a glass of fruit water in the Welcome Center! Stay cool and refreshed after your workout with a nice glass of refreshing fruit water.
Better stay hydrated before and after your workout! Water is the best drink to satisfy thirst and replace fluid lost during exercise. Drink water before you start exercising, too. Water boasts a huge list of benefits. It’s natural, free, readily available, contains no kilojoules, and contains fluoride, which is good for your teeth.
Who doesn’t love milk’s favorite cookie? March 6 is a special day for cookie lovers: It's National Oreo Cookie Day. According to oreo.com, the first Oreo cookie was made at Chelsea Market in 1912 and sold to a New Jersey grocer.
Join the Y for $0! Need a workout motivation buddy? Today is the perfect day to encourage your friends to join the Y! Bring them in and we'll waive the joining fee - so you and your buddy can start reaching your fitness goals, together!
Registered Dietitian Nutritionist Day, celebrated on the second Wednesday in March, increases awareness of RDNs as the indispensable providers of food and nutrition services and recognizes both RDNs and NDTRs for their commitment to helping people enjoy healthy lives. Schedule a Nutrition Consultation today! LEARN MORE
Have a glass of fruit water in the Welcome Center! Stay cool and refreshed after your workout with a nice glass of refreshing fruit water.
Shelton YMCA community Food Pantry The Shelton Family YMCA, CIELO and Coastal Harvest are partnering to distribute food boxes, for free, in Mason County. The pantry is open to anyone in the community in need of food. The food panty is available every 2nd Friday of each month from 12PM-5PM at the Shelton Family YMCA. […]
It’s time to… SPRING forward! Adjust your clocks Saturday night! Daylight Saving Time begins on Sunday, March 13, 2022, at 2:00 A.M. At this time, we “spring forward” one hour!
Adult and Child coloring in the Welcome Center! Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at […]
Make some festive Shamrocks with us! Available during Kids Zone operating hours. KIDS ZONE HOURS
Have a glass of fruit water in the Welcome Center! Stay cool and refreshed after your workout with a nice glass of refreshing fruit water.
Each year, National Let’s Laugh Day on March 19th reminds us to add a little humor to our day. It’s never good to be serious all the time and letting the laughter bubble up from time to time is good for all of us! We have all heard the saying, “Laughter is the best medicine.” […]
Join our self-love challenge in performing 108 Sun Salutations! On March 20th, we will be coming together as a community and performing 108 sun salutations to welcome the Spring Equinox and invoke personal and communal growth and expansion. To build up to the big event on March 20th, we highly encourage individuals to invigorate their […]
Show us how much YOU love the Y by wearing your favorite new or vintage YMCA swag.
Monitoring Your Weight Is Not Enough Weight can be misleading when used as an indicator of health. Anyone may experience frustration when their weight shows no change, even with exercise and improved nutrition. Your body is a complex structure made up of different components, such as body water, fat and muscle. Your body cannot be […]
National Banana Bread Day celebrates a perfect pairing of fruit plus bread.
LOCKER ROOM CLOSURE MARCH 25 The Shelton Family YMCA is gearing up for spring with pool and locker room maintenance. The locker room lockers, showers, and pool will be unavailable to members ALL DAY on March 25. Make sure you stay aware of these upcoming changes to the schedule and plan your workouts accordingly. The […]
Have a glass of fruit water in the Welcome Center! Stay cool and refreshed after your workout with a nice glass of refreshing fruit water.
Add your scribble to the wall today! National Scribble Day is observed on March 27 annually, and it is all about celebrating creativity and the art associated with scribbling, which anyone can do regardless of their artistic abilities.
National Vietnam War Veterans Day is observed every year on March 29 and is a way to thank and honor our nation’s Vietnam veterans and their families for their service and sacrifice.
Make some beautiful Spring Flowers with us! Available during Kids Zone operating hours. KIDS ZONE HOURS
Each year, on March 31st children and adults alike, pick up their favorite colors for National Crayon Day. Opening up a box of crayons opens up a world of imagination and hours of fun. Wax and chalk-based crayons have been used by artists around the world for centuries.
The Y is a special place for friends old and new. Friends who help you stay motivated, feel supported, and amplify the fun. When you share the Y with your circle of friends and they join, you can earn: $50 Y credit! And your friend will enjoy: Access to all 3 local Y facilities and […]