By Steve Messman, YMCA Personal Trainer
We’re looking forward to seeing you back at the Y, in the meantime here’s some ways to stay in shape!
Ready for that change? Contact a personal trainer or nutritionist at your local YMCA.
Y Care registration for the 22/23 school year is open now! Visit the Y Care page to learn more.
By Steve Messman, YMCA Personal Trainer
We’re looking forward to seeing you back at the Y, in the meantime here’s some ways to stay in shape!
Ready for that change? Contact a personal trainer or nutritionist at your local YMCA.