Hydration for Older Adults By: Brad Hankins What better month than July to explore hydration. The most common hydration question I am asked is how much fluid should I drink? […]
Living with Longevity – June 2025
Navigating The American Health Care System as An Older Adult By: Brad Hankins Consult Your Primary Care Provider Before Making Changes to Your Medications, Diet or Beginning/Changing an Exercise Program […]
Living with Longevity – May 2025
By: Brad Hankins Consult Your Primary Care Provider Before Making Changes to Your Medications, Diet or Beginning/Changing an Exercise Program In this fourth, and last, article in our brain health […]
Living with Longevity – April 2025
By: Brad Hankins Consult Your Primary Care Provider Before Making Changes to Your Medications, Diet or Beginning/Changing an Exercise Program This is our third in series of columns on brain […]
Living with Longevity – March 2025
By: Brad Hankins Consult Your Primary Care Provider Before Making Changes to Your Medications, Diet or Beginning/Changing an Exercise Program We are continuing our exploration of brain health this month […]