Come celebrate the grand re-opening of the Briggs gymnasium, complete with new paint, floors, and hoops. We've also added a THIRD pickleball court and added new portable nets. This event […]

Young athletes across all sports will get the tools they need to improve strength, endurance, speed, power & flexibility. ​​This program is built to improve overall physical performance by educating […]

Our YMCA is on a continuous journey to ground our policies and practices in equity and consider the diverse cultural perspectives of our staff and greater community. We're taking one […]

Stretch your body and relax your mind like never before on International Day of Yoga on June 21. Yoga classes at the Y throughout the week will feature a variety […]

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled "Healthy Living for Your Brain and Body: Tips from the Latest Research" on Saturday, June 25 at […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time […]

A free community day for seniors to find their wellness at the Y! Be it financial, physical, or mental wellness, we'll have resources, demos, and workshops available for families and […]

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Monday, July 11 at 12pm at the Shelton Family YMCA. We hope that you will join us! For centuries, we’ve known that the health of the brain and the […]