Young athletes across all sports will get the tools they need to improve strength, endurance, speed, power & flexibility. ​​This program is built to improve overall physical performance by educating […]

Our YMCA is on a continuous journey to ground our policies and practices in equity and consider the diverse cultural perspectives of our staff and greater community. We're taking one […]

Stretch your body and relax your mind like never before on International Day of Yoga on June 21. Yoga classes at the Y throughout the week will feature a variety […]

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled "Healthy Living for Your Brain and Body: Tips from the Latest Research" on Saturday, June 25 at […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time […]

A free community day for seniors to find their wellness at the Y! Be it financial, physical, or mental wellness, we'll have resources, demos, and workshops available for families and […]

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Monday, July 11 at […]

JOIN US FOR OUR ANNUAL SENIOR PICNIC! Friday, August 5, 2022 11am - 2pm Tumwater Historical Park GRILL & SOCIAL HOUR You're welcome to bring a side dish or a […]