Come celebrate the grand re-opening of the Briggs gymnasium, complete with new paint, floors, and hoops. We've also added a THIRD pickleball court and added new portable nets. This event is open to everyone! Try pickleball on our new courts, whether or not you're a member. Not a member? Swing by and try the game, […]

Young athletes across all sports will get the tools they need to improve strength, endurance, speed, power & flexibility. ​​This program is built to improve overall physical performance by educating athletes about how decisions off the court and field, between games, and at practices impact their play. Get an edge in competition – or focus […]

A representative from the Alzheimer’s Association, Washington Chapter, will host a talk entitled "Healthy Living for Your Brain and Body: Tips from the Latest Research" on Saturday, June 25 at 12:15pm at the Plum Street YMCA. We hope that you will join us! Alzheimer’s disease is a concern for many. No one knows the exact […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time outside, or just live with more energy and less stress, better health is for everyone - and that includes you. A BodySpec DEXA scan is […]

Better health is about being free to do what matters to you. Whether your goal is to finish your first 10K run, dance at your daughter's wedding, spend more time outside, or just live with more energy and less stress, better health is for everyone - and that includes you. A BodySpec DEXA scan is […]