Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
Continue reading “YMCA Community Café: Building Healthy Community”
Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
Continue reading “YMCA Community Café: Building Healthy Community”
By Steve Messman, YMCA Personal Trainer
New Facility Updates – Effective Monday, March 29