Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
Continue reading “YMCA Community Café: Building Healthy Community”
Tag: health and wellbeing
We are committed to helping you achieve your health goals at the Y.
By Steve Messman, YMCA Personal Trainer
New Facility Updates – Effective Monday, March 29
The Plum Street YMCA is reopening March 8!